the only constant in life is change.
Therapy for life’s big transitions
Why can’t things just stay the same?
Your life was cruising along and you felt in control. Until one day you didn’t. Maybe your job no longer feels satisfying. Maybe you are just starting college or a new relationship. Maybe you are about to retire and are worried about how to feel purposeful without work. Maybe perimenopause is rearing its hot head and dominating your life. Maybe your friendships are changing and you feel alone. I can help support you through:
Career changes
Relationship shifts
Menopausal mayhem
Midlife crises
You’re ready to reorient to this next phase of life.
Get support Now
You can learn to feel confident about how you handle any change in life.
Together we will explore your values and see what your priorities are. We will use your values as a guidepost to chart our work together and help you feel secure on this leg of life’s journey.
Change can be scary, uncomfortable, hard and no fun. I am here to help support you and keep you moving forward in a positive direction.
Imagine being able to handle any twist life throws at you. Imagine feeling secure in your resources, skills and self-knowledge. Imganine being able to weather any storm.
Therapy for life transitions can help you…
Identify your values
Establish healthy new habits
Map a positive life course
Make decisions about next steps
Adjust to a new normal
Frequently asked questions about therapy For life Transitions
FAQs
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You might need more support when you find it hard to focus, when you experience more down days than good days or when you feel unsure of what to do to feel better. Learn more.
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You know yourself better than anyone. Sometimes issues do get better with time. However, it can often help to get a little support early before things get to a crisis point. Learn more.
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Reach out today to see if I would be a good fit for you. Learn more.