should you stay or should you go?
Therapy for relationship decision making
Are you unhappy in your current relationship and unsure what to do next?
Working through an unhappy relationship can be tricky. You feel a range of competing emotions - love for someone, frustration with the state of the relationship, doubt about the future and fear of rocking the boat. You might be telling yourself:
Everyone is unhappy, this is just how long term relationships go
I have no options
I made a vow, I can’t break it
You’re ready to look deeper and figure out what you want.
How Relationship decision making therapy works
You can work towards a better future.
We will examine where you are right now and where you want to be in the future. I will help you identify stuck areas, places where you might make impactful change. Together we will brainstorm options that you have, leaving no stone unturned.
We will carefully evaluate all of your options and work through timelines. I give you a safe place to explore all of your choices and imagine future consequences. We will work on communication skills as well to help you better voice your concerns, your boundaries and your priorities.
It’s time to evaluate your relationship if you…
Fantasize about a future without your relationship
Are checked out and disconnected from your partner
Are tired of circular fights
Are dismayed by ways your partner has changed over time
Don’t feel the love and happiness you once did
Frequently asked questions about relationship decision making
FAQs
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We start with your values and priorities and work together to evaluate the pros and cons of your current situation. Learn more.
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It might be time to examine your relationship if you have been unhappy for a while despite trying new ways to reconnect . Learn more.
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Contact me for a free 15 minutes consultation to see if we would be a good fit. Learn more.